6pm - 7.30pm, Wednesday 22nd May
Have you ever wondered why setting healthy boundaries is such a struggle for you as a Highly Sensitive Person (HSP’s)? Maybe you…
Staying silent as you fear conflict with people - with partners, loved ones, colleagues, friends so feeling resentful or unsatisfied
Feel unable to be boundaried with your time or asking for what you need leaving you exhausted, over stretched and burnt from work, family or social commitments
Feeling caught up and anxious, worrying about what others will think about your decisions and over think
Feel unable to remove ourselves from toxic people or relationships
Feeling blocked from fulfilling your potential, as you cant voice what you want… to name a few.
In this workshop we will explore some of the common reasons this happens. In the workshop we will explore:
What are personal boundaries?
Why your sensitivity impacts your ability to set personal boundaries
How your childhood experiences might influence your relationship with boundary setting
Signs you're struggling to create healthy boundaries
Why healthy boundaries are important
How to starting to make changes
Have an opportunity to ask me questions, hear the stories and experiences of others, having the opportunity to connect to a supportive group of fellow HSP’s
FREE online workshop. Simply sign up to book! (See blog to read more about boundaries)