Anxiety and Overwhelm Recovery

Sensitives, Empaths and Intuitive’s can experience anxiety and trauma symptoms from ordinary living due to the increased sensitivity of their nervous systems and heightened energetic awareness (even if this is unconscious). This can make life events feel more intense, too much and overwhelming thus creating a stress response that can become stuck and unresolved in the subconscious mind-body resulting in persistent high or low level anxiety.

 “I have been blown away by the effectiveness of the healing sessions that Nicole offers. These sessions have gone straightened to the heart of many of my self-limiting views and allowed me to release and move on from them in a remarkable way”.

ANNA

ABOUT SUBCONSCIOUS HEALING

Sensitives and Anxiety

A key cause of your anxiety is unresolved layers of stress from past memories or experiences that remain alive in the subconscious which manifests as chronic anxiety, fatigue and anxious mental patterns as well as panic attacks when triggered.

Sensitive people have additional contributing factors which can play a part in their anxiety levels which need to be recognised, understood and managed to prevent ongoing overwhelm.

 

Other reasons you’re anxious, Sensitive Soul: 

  • Can be prone to anxiety and depression as the world touches you deeply.

  • Your sensitivity includes sensitive nervous system responses - so anxiety and pain can feel intense, you may be dealing with chronic pain or health issues due to your sensitivities

  • You  as well as Empaths can struggle with setting personal and energetic boundaries, which contributes to anxiety by being overstretched and overwhelmed or becoming entangled with narcissists and toxic people who are threatening. (See boundaries)

  • Sensitives pick up on information others do not which contributes to the feelings of anxiety and overwhelm, which you may not even currently be aware of and impacts your wellbeing such as: 

  • You can feel what others are feeling in your body which can register as feeling drained, exhausted, fullness, dizziness, lack of control - and being overwhelmed.

 

  • You can feel and sense the unsaid moods, thoughts or intentions of others

  • You are hyper vigilant due to heightened sensitivity, being open and over exposed to the emotions and energy of others

  • You can absorb and internalise stressful emotions and the pain of others without distinguishing it from your own which can impact you physically, leaving your nervous system feeling ‘overloaded’

  • You are highly sensitive to your surroundings, are more deeply impacted by both group stress or dynamics, emotional atmospheres and your physical environment or structures

  • You can pick up on more subtle realms of information and energies and are impacted by them, (memories held in buildings, entities, EMF’s, internal ancestral trauma, food etc) which unfiltered and unaware of can be confusing and contributing to overwhelm.

“Sessions with Nicole are very powerful. She does incredible work and is very skilled at getting to the root of the problem. Nicole is also very patient and caring - I would highly recommend her”. Laragh

 
 

Results you can experience with Subconscious Healing:

  • Immediate positive shifts in perspective often from the first session

  • Resolve panic attacks and chronic anxiety - begin to feel embodied, grounded and calm in daily life as a norm

  • Release the cyclical anxious negative thought patterns/issues that hold you back. Experience emotional evolution and a letting go of past triggers, releasing the heart of self-limiting views

  • Begin to have the energy and capacity to expand into your true potential and use your sensitivity superpower to navigate your life 

  • Moving forward there is no longer a need to revisit and replay past issues, as they are resolved and have been healed at the root in the subconscious mind

  • A deepened understanding of your personal needs as a Sensitive and feeling empowered to advocate for them

Work with me

Here is how I can help: Subconscious Healing 

I’m Nicole and I help Sensitive people significantly reduce their anxiety levels with Subconscious Healing. How? Well together we work with a highly intuitive and embodied approach with a blend of powerful subconscious healing methods (using what is timely and appropriate: EFT, Hypnosis, NLP, embodied energy awareness, Intuitive Restoration Healing), to enable you to release and process the root key causes of your personal anxiety patterns in your subconscious mind. This enables a natural evolution to take place - a ‘reprogramming’ of the mind which leads to significant positive shifts to your mental habits, emotional and physical reactions. Learn more